The attack phase of the Dukan Diet has a reputation for being the hardest — but also the most powerful. In just 2 to 7 days of eating only protein-based
Before low-carb became podcast material, before keto went mainstream, before everyone started talking about intermittent fasting — there was the Dukan Diet. Created by French physician Pierre Dukan in the
Natural Healter After 50 shares simple, natural wellness guidance to help adults over 50 improve nutrition, sleep, movement, emotional balance, energy, and daily quality of life with confidence and clarity.
Receba as últimas novidades do nosso blog, diretamente em seu e-mail!