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Cold and Flu: How to Recognize Symptoms and Care for Your Health

Cold and flu are common respiratory illnesses, but they are not the same. A cold is usually milder and often causes a runny or stuffy nose, sneezing, sore throat, and mild tiredness. The flu, on the other hand, can appear suddenly and may cause fever, chills, cough, sore throat, body aches, headache, and strong fatigue. According to the CDC, flu symptoms are generally more intense than cold symptoms, and colds usually do not lead to serious health problems.

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